e-mail, threat

[scept1c]

I've just received an e-mail:
You have just been sent a personal message by JosephWard on TheProgrammingZone.com.

IMPORTANT: Remember, this is just a notification. Please do not reply to this email.

The message they sent you was:

Dear, scept1c!

Spam sending from your computer was detected.
We highly recommend you to check your computer and perform online virus check at our site immediately: *****
If you do not pass this test  we will have to delete your account and forward a complaint to your ISP with attached log file (your IP address, etc.).

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I removed the link intentionally, because it's a fraud. Take care and pay attention, the guy named himself Administration.

[TheProgrammingZone]

Thanks for the report